Functional Foods: Kombucha
Functional Foods: Chia Seeds
Functional Foods: The Coffee Fruit
Functional Foods: Reishi Mushrooms
Functional Foods: Acai
Functional Foods: Matcha
Functional Foods - Turmeric
Self Care Sunday: Set a meaningful, attainable goal for yourself.
Health Maintenance: Hair Care
Exfoliating your skin regularly.
Time to consider your feet!
Is it time for an eye exam?
Health Maintenance: Visit with your dentist
Our Hundreth Epsiode!! You and your Primary Care Physician
Self Care Sunday - Filtered Water and a bottle
Happy Father's Day & A New Alexa Skill
How much water should we be drinking?
Sparkling Water Counts!
Structured or Enhanced Water.
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