The Long Distance Love Bombs Podcast
Education:Self-Improvement
Sylvester McNutt III is a best-selling author, podcaster, public speaker, course creator, and father who teaches people how to transform their mindsets through self-awareness and healing practices. As a retired arena football player and survivor of traumatic experiences, Sylvester now uses storytelling to teach people how to introspect, gain confidence, and sustain self-love. He believes healing is the key to success, and self-awareness unlocks freedom. Sylvester's passions are writing, lifting, traveling, yoga, and exploring the human experience.
In this conversation, we discuss the release of his newest book, "Care Package: Harnessing the Power of Self-Compassion to Heal and Thrive." This book delves deep into many important topics, such as addictions, trauma, pain, codependency, boundaries, and the art of letting go. Sly emphasizes the significance of embracing healing and moving away from negative energy and victim mentality.
Join his Mastery Circle: https://sylvester-mcnutt-iii.mykajabi.com/mastery-circle
Check out his People Pleasing 101 course: https://sylvester-mcnutt-iii.mykajabi.com/offers/eokY498e/checkout
Find his courses here: https://www.sylvestermcnutt.net/courses
His website and books are here: https://www.sylvestermcnutt.net
Follow his Instagram: https://www.instagram.com/sylvestermcnutt
Listen to his Free Your Energy podcast: https://www.sylvestermcnutt.net/podcast
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Check out a list of 120 of my favorite books here, including many my guests have written and recommend reading: https://www.amazon.com/shop/longdistancelovebombs
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0:02:53 Morning Routine: Winning the Morning
0:06:15 Importance of Fashion and First Impressions
0:11:29 The Power of Dressing Well
0:15:01 The Power of Energy and Swagger
0:18:47 The Promise of a House and a Future
0:27:40 The Impact of Your Environment on Personal Growth
0:28:42 The Power of Conscious Choices and Making Better Decisions
0:37:21 The Power of Integrity and Following Through
0:46:31 The Challenge of Beating the Final Boss
0:50:05 The Core of Being a Writer Remains the Same
0:55:12 Introducing his New Book and its Purpose
0:59:31 The Necessity of Facing and Working through Past Wounds
1:02:11 Appreciating the Difficulty of Implementation
1:02:34 Deep Connection and Endless Conversations
1:03:29 The Desire to Find a Way
1:08:11 Making a Life-Saving Decision at the Spartan Race
1:12:04 The Importance of Self-Preservation and Resilience
210: Kendra Adachi - Why do we tolerate a lack of integrity?
209: Mark Groves + Kylie McBeath - How do you create the liberated love you desire?
208: Joy Sullivan - Are you homesick for all the lives you're not living?
207: Bryan Reeves - How can we stop sucking at love and relationships?
206: Julie Christiansen - How do we harness the most misunderstood emotion?
205: Amanda Ruggeri - What makes an expert trustworthy?
204: James McCrae - Does the reclamation of creativity enhance aliveness?
203: Dr. Alexandra Solomon - Can we redefine what it means to love and be loved?
202: Elijah Kala McShane - Can aloha bring the rainbow to everyone?
201: George (@TheTinMen) - Why and how is society failing our men and our boys?
200: A Random Show with Traver Boehm
199: Erin Skye Kelly - Can you end money fights forever?
197: Alex Cattoni - What's the key to credible, relatable, and memorable content creation?
196: Zeneca - Is a stoic mindset the key to loss, risk, and recovery?
195: John Wang - How can being humble hold you back in life?
194: Sarah Sapora - Can self-abandonment lead you to self-love?
193: Johnny Elsasser - What's the difference between purpose and passion?
192: Kendra Adachi: How does your relationship to food affect your relationship to life?
191: Figs O'Sullivan - What's the best way to stop the waltz of pain?
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