This episode brings you insight into the world of Hormones and their impact on Dance performance. Specifically Nicky discusses her research into Eating Disorders and Relative Energy Deficiency amongst Dancers and Athletes. She also talks about valuable the information for Dancers, Students, Practitioners, Parents and Teachers regarding overall health and the links between mental health, behaviour, performance and nutrition.
Get in touch with Nicky at www.health4performance.com or www.nickykeayfitness.com
View more Show Notes on scienceindance.com
Being a Coach with Impact: Nick Ruddock (Great Britain Gymnastics Coach)
From The Ivory Coast to the United Kingdom: Inspirations and Motivations with Yos Clark
Auditions, Networking and "The Audition Educator" with Rebecca Haw (Series 3 Episode 1)
Upper Body Strength and expanding your skills with Claire Farmer
Injury Prevention PhD Research in Ballet Dancers with Nico Kolokythas ASCC PhD.
Episode 9: Life as a Pro with Katie Deacon
Episode 8: Life of a Pro with Gina Scott (SemperOper Dresden)
Episode 7: Q&A with Rupert
Episode 6: Stress, Team Cohesion and Holistic Lifestyle with Sy Wiggall (Head of Strength and Conditioning at Oxford University Blues Rugby)
Q&A with Jodie Comer and Chris Taggart
Episode 4: Jumping Higher and Performing Better with Paige Rice (Biomechanics and Research)
Episode 3: Dan Lonsdale (Strength and Conditioning Coach and Consultant for Gymnastics)
Mental Health Self Care and Performing Arts Culture featuring Terry Hyde and Connie Janes
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