Slow Living, Social Media, and AI

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In this episode, Stephanie shares her perspective from Silicon Valley, where she chooses to use technology as a tool—not a destination. She explores the reality of social media today, from algorithm-driven feeds to the pressure of chasing likes and views, and offers a refreshing take on how to navigate the endless digital stream with more intention.

She also touches on the growing role of AI in social media and how it’s transforming the way we create and connect. While technology is everywhere, Stephanie reminds us that real human connection matters most. Tune in for a thoughtful conversation on slow living, setting boundaries with technology, and choosing when to step into—or out of—the social media stream.

Past Episodes You May Love:

• Episode 44: Ignoring Influencers
• Episode 45: Cultivating Creativity Part 1
• Episode 46: Cultivating Creativity Part 2
• Episode 57: Protecting Your Energy
• Episode 112: Living Your Life Away from Social Media with Sandy Cooper

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