S6E19. Is Nervousness Really a Problem for Speaking?

2025-12-09

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What if your nerves before speaking weren’t a problem to fix—but a sign that you care deeply about your message? In this episode, you’ll learn why nervousness isn’t the enemy and how to use it to bring more energy, presence, and power to your talks. I flip the script on fear and show you why your nerves might just be your greatest speaking asset. You’ll learn:Why nervousness and excitement feel almost the same, and how to shift between themHow to stop letting your nerves control your deliveryWhat your body i...

What if your nerves before speaking weren’t a problem to fix—but a sign that you care deeply about your message?

In this episode, you’ll learn why nervousness isn’t the enemy and how to use it to bring more energy, presence, and power to your talks.

I flip the script on fear and show you why your nerves might just be your greatest speaking asset. You’ll learn:

Why nervousness and excitement feel almost the same, and how to shift between them
How to stop letting your nerves control your delivery
What your body is really trying to tell you when you feel anxious before speaking
How to regulate your nervous system so you can stay grounded and present
Why a bit of nervous energy actually helps you captivate your audience

You’ll have a completely new way to think about your nerves—and practical steps to turn them into energy, confidence, and connection when you speak.

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Now I'd love to hear from you! What's one thing you learned and how will you take action today?

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