Habits: What You Need to Know About Your Daily Actions

Have you ever wondered why there are so many books written about habits? Why are our daily habits so important? What is the difference between good habits and bad habits? How can we change our habits? Lastly and most importantly, WHY should we change our habits? If you have ever asked yourself these questions, this episode is for you! Join me as I dive deep into what makes a habit good, what makes a habit bad, and how habits work to move the needle towards success in our lives.