After almost thirty years of meditation I talk about the four things that I wished I knew sooner about meditation. What to expect when practicing zazen. What kind of changes I may experience during my spiritual journey. How mindfulness isn’t just about becoming a more productive cog in the wheel. The fact that I might be confronted with traumas, pain and suffering that I may have buried in my past. Lastly, that powerful spiritual experiences aren’t the goal of meditation, that embracing the mundane and ordinary is an organic outcome of the practice.
Here’s a link to my first podcast called Acceptance: http://www.aquietmind.com/?s=acceptance
Here’s the link to Patreon: https://www.patreon.com/aquietmind
Here’s the link to TikTok link: https://www.tiktok.com/@a_quiet_mind
How to Achieve Self-Love
The Void of No Return
The Great Pause
How to deal with anxiety and suffering using compassion and empathy.
The Groundless Ground of Being
What a Wonderful World
There's an Octopus in my Head
Tales of The Headless Buddha
Meditation is Nothing Special
Why is it so hard to meditate?
It Doesn't Matter What Other People Think
No Thoughts, No Thinking, No Me?
Don't Worry It's All Just an Illusion
How Do I Quiet My Mind?
Dealing with Fear
Breaking Through the Illusion of Separateness
Am I Awake?
Embracing the Chaotic, Crazy, Weirdness
A Podcast About No One
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The Hello Heaven Podcast
Devoted To Prayer
Cast The Word
Let Me Be Frank | Bishop Frank Caggiano’s Podcast | Diocese of Bridgeport, CT
Rudolf Steiner Audio
Conspirituality