Moment 55: The tender path to self-awareness

If you don't want your daughter to abandon herself, stop modelling selflessness.

We’re diving into boundaries this week with Suzy Reading; a chartered psychologist, qualified yoga teacher, personal trainer, an author of not one, but nine books.

We can tend to the needs of others without completely subjugating our human needs.

Do it for your daughters. Do it for your sons. Reclaim yourself, for you.

Links:

• Follow Suzy on Instagram - https://www.instagram.com/suzyreading/
• Check out Suzy’s website - https://www.suzyreading.co.uk
• Download Suzy's Rest & Reset Toolkit - https://www.suzyreading.co.uk/the-8-pillars-of-rest/

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