Why Mindset is so important with Trisha Lewis, and Linda Breathnach

In this episode of the Essential Conversations podcast Lisa Molloy, CEO of the IACP chats with Trisha Lewis, of the Instagram page @trishas.transformation and IACP accredited member and supervisor Linda Breathnach founder of Therapy and Training on the topic of mindset shift.

The conversation explores how a mindset shift can help improve your well-being and spans the topics of positive self-talk, the benefits of therapy, and practical tips on how to cultivate a social media feed that makes you feel good.

We hope you enjoy the conversation!

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This podcast is produced by Fuzion Communications who have offices in Dublin and Cork, Ireland