Do you ever ask yourself, what is the point of doing anything? Do you ever feel empty or lonely? You might feel this way if you are working in a job that you hate, or staying in a relationship that does not fulfil your needs. But you can also feel this way at any moment, existential dread is something that we all experience and it can hit us like a tonne of bricks. You just need to remind yourself that this is normal and start to ask yourself the deeper questions, when do I feel alive and connected? When does existential dread stay at bay? In this episode, we explore loneliness and what existential dread can look like, we also help you become the observer of your thoughts and more aligned with your authentic purpose. Book a counselling session with Dan: https://metamindstherapy.com/ 🧠
At Meta Minds, we help you master your mindset. We will guide you through managing your ego, finding your authentic voice, and discovering your values and passions. Listen/watch ALL of the Meta Minds episodes HERE 👈 All of this while staying grounded and true to yourself. Meta Minds was created by Aimon Bebendorf and Dan Davis 🤝
10+ Minutes Of Straight Fire Motivation: Live Your Dream Life - Meta Minds Podcast #124
Over Deliver On Value In Every Relationship - Meta Minds Podcast #123
Protect Your Energy At All Costs - Meta Minds Podcast #122
How To Slow Down And Listen To Your Body - Meta Minds Podcast #121
Try This Before Committing To Counselling - Meta Minds Podcast #120
6 Things To Focus On This Year - Meta Minds Podcast #119
Trusting Your Instincts Will Unlock Your Dream Life - Meta Minds Podcast #118
How Momentum Can Be Contagious - Meta Minds Podcast #117
Reduce Stress Immediately By Rediscovering Your Values - Meta Minds Podcast #116
How To Develop Self-Worth & Love Yourself More - Meta Minds Podcast #115
Types, Dangers & Solutions To Overthinking - Meta Minds Podcast #114
Why You Suck At Communication - Meta Minds Podcast #113
Why You're Never Content - Meta Minds Podcast #112
You Need To Take The Lead More - Meta Minds Podcast #111
Is It Normal To Feel Alone - Meta Minds Podcast #109
How To Become A Valuable Person - Meta Minds Podcast #108
Overcoming Self-Sabotage: Strategies for Breaking the Cycle - Meta Minds Podcast #107
The Path To Meaningful Relationships And Improved Mental Health - Meta Minds Podcast #106
How To Understand Other People's Perspectives - Meta Minds Podcast #105
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