Running Is Cheaper Than Therapy
Sports:Running
Pivoting can provide stress and uncertainty as it is changed from an original plan. Change can also be somewhat scary. It can mean changing one's life, whether it's a job, a move, or a new journey. Pivoting can be risky yet beneficial. Pivoting lets people follow their passions, although with a new or renewed focus. Pivoting can foster growth. Adapting to a new setting may help one grow and further find themselves. It may allow a new sense of purpose, and a renewed passion.
Changing one's life can initially be sad as you are in a sense saying goodbye or saying later to something that was initially planned. Life happens, and many times it is not as we planned it. We have to make adjustments. My favorite spectator sport football is all about adjustments, and the best teams know how to do it well. Pivoting is far from simple but in order to keep moving we have to learn to have peace in the process. Often the end is so much better than the initial plan.
In this episode, I will share my journey and experiences and how I am finding peace in my pivot.
Episode Highlights:
Episodes Mentioned:
New Year, New You!!!
Ask The Doctor: What Is Microfracture Surgery?
Did you enjoy today’s episode?
Please subscribe and leave a review. If you have questions, comments, or possible show topics, email runningischeaperthantherapyolb@gmail.com.
To subscribe and review use one links of the links below
Apple
Spotify
Get a copy of the book; Running Is Cheaper Than Therapy: A Journey Back to Wholeness. It is available in hardback, paperback, and newly released audio form
Connect with Dr. Ouida Brown
Instagram @ouilifeouilove
Facebook @ouilifeouilove33
Twitter @ouilifeouilove
Youtube @ouilifeouilove
Sign up for my newsletter http://bit.ly/OuilifeOuiloveNewsletter
Who Am I? Who Are We As Athletes When We Can't Compete
From Navy Officer to Ironman: Tom Scheer's Journey to Fitness
Finding Yourself Beyond Sports with Anna Marcolin
David Redmond Explains The Importance of Community in His Triathlon Journey
Dr. Nina Franklin- That Salad Lady- Talks Us Through Her Journey of Food and Nutrition
Pushing the Limits: The Story of Alex Torres and His Iron Man Journey
Team Culberson Shows Us That Health and Fitness Can Be A Fun Family Affair
Lloyd Henry Explains How Initial Failure Helped Him Become a Better Athlete
REBROADCAST- Who or What is Your Inspiration?
REBROADCAST-New Year, New You!!!
REBROADCAST: Dr Gina Meyer- ARC Every Women Has a Runner Within
REBROADCAST- Dr. Shannon Goode: All Things Work Together For Our Good
REBROADCAST- Mirna Valerio :The Mirnavator, A Beautiful Work In Progress
REBROADCAST- Tony Drees: A Purple Heart Veteran, Adaptive Athlete Who Uses Skiing As A Vehicle To Serve The Community
REBROADCAST-Camille Baptiste: A Triathlete Who Has Vowed To Keep The Fun In Racing. Fitness + Friends = Fun
Homecoming: What Does It Mean To Come Home?
Aaron Hickman Explains How He Motivates Newcomers in Endurance Sports
Stacy Winters, The Happy Athlete, Tells How An Attitude Of Gratitude Helped Following A Cycling Accident
Colonel Yvonne Spencer, Marathoner And Ironman Triathlete Explains The Importance Of Empowerment
Create your
podcast in
minutes
It is Free
Running with Jake - The PLODcast
Nobody Asked Us with Des & Kara
The Strength Running Podcast
Ali on the Run Show
Getting Chicked