OLIVIA ATTWOOD: Why I’m Not Afraid To Be Alone Anymore

2026-02-11

Download

Olivia Attwood first captured the nation’s attention on Love Island, quickly becoming a fan favourite on series 3 of the show.She’s gone on to build an incredible career across TV and radio and is loved for being open, honest and unapologetically herself.I couldn’t wait to have Olivia on the pod - she’s been on my wish list for a while - and this conversation didn’t disappoint. Olivia opens up about the rollercoaster journey she’s been on, from the highs and lows of living life in the public eye to past relationships, self-accept...

Olivia Attwood first captured the nation’s attention on Love Island, quickly becoming a fan favourite on series 3 of the show.

She’s gone on to build an incredible career across TV and radio and is loved for being open, honest and unapologetically herself.

I couldn’t wait to have Olivia on the pod - she’s been on my wish list for a while - and this conversation didn’t disappoint. Olivia opens up about the rollercoaster journey she’s been on, from the highs and lows of living life in the public eye to past relationships, self-acceptance and learning to be happy on her own.

We cover:

Why relationships take work and it’s easy to become disconnected
ADHD and experiencing panic attacks as a child
Toxic relationships and dating men who don’t like women
What she really thinks about Only Fans
Improving her relationship with herself and embracing being alone
Her encounter with a jellyfish on Love Island

If you take one thing away from this conversation, remember this: the most powerful thing you do is learn how to be there for yourself.

Olivia Attwood is Great Company.

If you enjoyed the show, you can also follow us:

Instagram- @greatcompanypodcast

TikTok - @greatcompanypodcast

And if you've got thoughts, questions and comments, you can email us at: greatcompany@jampotproductions.co.uk

This episode is sponsored by The AA, the UK’s No.1 breakdown provider. It’s OK with the AA, they’re the fastest major breakdown provider with more patrols up and down the country, 24/7, 365 days a year. So, if you want that peace of mind and be back on the road in no time - Join today at theaa.com/Great T&Cs apply. Verify claims at theaa.com/best

THE CREDITS

Executive Producer: Ewan Newbigging-Lister

Producer: Helen Burke & Jack Claramunt

Assistant Producer: Issy Weeks-Hankins

Video: Jake Ji & Josh Bennett

Social Media: Laura Coughlan

Audio: Rafi Amsili Geovannetti

Great Company is an original podcast from JamPot

Hosted on Acast. See acast.com/privacy for more information.

Comments (3)