Say What You Mean. Mean What You Say: How to Practice Integrity

Integrity. We want it. We expect it. But do we practice it?

Have you ever felt betrayed by someone whose words didn’t match their actions? Or been promised something that never came to pass? That sting of disappointment isn’t just about broken commitments—it’s about broken character.

Integrity isn’t simply about being good—it’s about being whole. It’s the alignment of speech, spirit, and follow-through. “Let your ‘Yes’ be ‘Yes,’ and your ‘No,’ ‘No’”— I recall the ancient words of Jesus of Nazareth. Integrity what makes someone trustworthy, not just talented.

In this episode, we’re diving into the art of integrity: what it means to be untouched, unbroken, and unwavering in character. We’ll unpack its ancient roots, examine how trust has eroded across politics, workplaces, and homes, and explore how Gen Z and Gen Alpha are quietly leading a return to values that matter.

So let’s talk about how to say what you mean and mean what you say—because when your words build trust, your actions build legacy.

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