Get ready for an exciting episode of "In the Details" featuring the incredible Dr. Marie-Helene Pelletier, a true expert in workplace resilience! Tune in as we uncover the secrets to unlocking productivity through mental health with Dr. Pelletier's practical strategies for leaders and team members. Discover the power of small changes in your daily routine that can supercharge overall wellness, all backed up with Dr. Pelletier's expert guidance. Dive into proactive coping strategies and learn how to kick stress to the curb! And that's not all – Dr. Pelletier tackles burnout head-on, sharing recovery hacks like self-care practices and boundary-setting. Plus, she dishes out tangible examples for creating a workplace culture that's as supportive as it is successful. Don't miss this episode – it's your go-to guide for building resilience, fostering well-being, and skyrocketing productivity in the modern workplace!
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Follow Dr. Marie-Helene Pelletier on LinkedIn and Instagram, check out her website, and pre-order her new book, The Resilience Plan.
Want to support the In the Details podcast? Make sure to visit Apple Podcasts, Google Podcasts or Spotify, then rate it five stars and share it with your community! You can also stop by Karen Allen’s website.
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The Resilience Rules: Embrace Challenges and Grow Forward with Jason Shen
Everything is Figureoutable: The Cheat Code to Designing a Life You Love With Marie Forleo
In the Details - Quit Proof: Scaling Life’s Peaks and Valleys with Jenn Drummond
rich & REGULAR - Ep 138: Tips To Avoid Holiday Overspending
In The Details: Amplifying Voices: Inclusion and Equity in the Entertainment Industry With Shab Azma
In the Details - Taking Human-Centric Leadership Global with Jackie Camp
rich & REGULAR - Ep 137: Crafting Your Money Story
In The Details - Keep Climbing: Inspiring Others to Reach Their Peak with Sean Swarner
In the Details - The Buddha Who Drove a Bentley: Finding True Happiness with Alessandro Tronco
Rich & REGULAR - Ep 136: Breaking Free from Financial Neglect
In the Details - Music From the Soul with Peter Katz
Rich & REGULAR - Ep 135: Midlife Money Moves: Investing Wisdom for Financial Security
In The Details - The Habits Of Success: Insights from NFL Athlete and Entrepreneur Shamiel Gary
rich & REGULAR - Ep 134: Debunking 5 Common Myths with Women + Investments
In The Details - Unleashing Your Greatness Mindset with Dena Patton
rich & REGULAR Ep 133: The Pros and Cons of Alternative Investments
In The Details - The Sisterhood Solution: The Key to Building Strong Bonds withCaroline Adams Miller Pt2
rich & REGULAR - Ep 132: From Aisles to Algorithms: Navigating the Grocery Wars
In the Details - Setting Goals and Building Grit with Caroline Adams Miller Part 1
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