50: Stuart Sandeman: ”The first time I did breathwork, it felt like i’d plugged my fingers in the mains...”

Stuart Sandeman is a breathwork facilitator and founder of Breath Pod, whose aim is to help people harness the power of their breathing system for better health & wellbeing.  In this episode Stuart shares the story of his own path towards becoming a breathwork facilitator after he lost a loved one to cancer and discovered the physical and emotional release that transformational breath gave him as he navigated his way through grief..and changed his whole lifestyle and career in the process.  Thank you to Stuart for sharing his touching story and knowledge with us.  To find out more about Stuart's work then go to breathpod.me and see how it might help you.