The Killer Body Queen with Brittany Cole

In this week's episode, Elliot speaks to fitness trainer and studio owner Brittany Cole to bring together the parallels of physical fitness and mental fitness.
 
Highlights:
Linking physical conditioning to mental conditioning
Being "wild" as a child
Effects from her parents divorce
Surprising career before finding fitness
Failure vs Setback
Joys and challenges about being a fitness trainer
Creating community and a "safe place" for women
Multitasking business with being newly married and being a new mom

Brittany's Fitness Studio---
Website: Killer Body Fitness 
Instagram: Killer Body Fitness

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Thank you for listening to this week's episode!

You can watch this episode on Youtube @mentalconditioningmovement

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