Alexandra Breckenridge Shares her Grief

2025-11-20

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In the final episode of Season 2, Shoshana sits down with her friend Alexandra Breckenridge — known to many as Mel Monroe from the hit Netflix series Virgin River. Alex has experienced many losses, on and off the screen, and she shares her experience as a way of letting others know that they’re not alone in their grief. Shoshana also speaks with Dr. Wendy Lichtenthal, a clinical psychologist who specializes in helping people navigate loss. Wendy doesn’t view grief as something you “move past,” but as something...

In the final episode of Season 2, Shoshana sits down with her friend Alexandra Breckenridge — known to many as Mel Monroe from the hit Netflix series Virgin River. Alex has experienced many losses, on and off the screen, and she shares her experience as a way of letting others know that they’re not alone in their grief.

Shoshana also speaks with Dr. Wendy Lichtenthal, a clinical psychologist who specializes in helping people navigate loss. Wendy doesn’t view grief as something you “move past,” but as something you learn to live alongside — something that shifts, reshapes, and evolves as you do.

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