Judith Blackstone is an experienced teacher in the fields of nondual realization and spiritual, relational and somatic psychotherapy. Blackstone is the creator of The Realization Process, which is an integrated approach to embodiment for psychological, relational, physical and spiritual healing.
Blackstone has a Ph.D. in Psychology, Embodiment and Eastern Religion. Blackstone is a clinical psychologist, a meditation practitioner and student of contemplative traditions with more than 40 years of experience. In addition, she is the author of several books, including Belonging Here and The Enlightenment Process. Blackstone and her husband, Zoran Josipovic, founded the Nonduality Institute, which is dedicated to the science and practice of nonduality.
In our interview, Blackstone talks about The Realization Process and the radical openness that comes with nondual realization. Blackstone discusses methods for releasing tension and constriction, as well as the difference between awareness of the body and inhabiting it.
Blackstone also leads listeners in a core breath practice for settling into the body and attuning to the fundamental consciousness that is always available to us.
Season 3 Episode 8: Dr. Richard Miller - Clinical Psychologist and Yoga Nidra Teacher
Season 3 Episode 7: Dr. Domonick Wegesin - Neuroscientist and Yoga Teacher
Season 3 Episode 6: Linda Sparrowe - Yoga Teacher and Women's Health Advocate
Season 3 Episode 5: Nikki Myers - Founder of Y12SR
Season 3 Episode 4: Astrud Castillo - Bhakti Yoga Teacher and Kirtan Artist
Season 3 Episode 3: Tiffany Cruikshank - Founder of Yoga Medicine
Season 3 Episode 2: Chase Bossart - Yoga Therapist
Season 3 Episode 1: Jillian Pransky - Restorative Therapeutic Yoga Teacher
Season 2 Episode 8: Albert Flynn DeSilver - Poet, Novelist and Meditation Teacher
Season 2 Episode 6: Heather Wertheimer - Kirtan Artist and Meditation Teacher
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Season 2 Episode 4: Dr. Aparna Dandekar, Ayurveda Wellness Practitioner and Osteopathic Doctor
Season 2 Episode 3: Dr. Timothy McCall, MD Medical Doctor and Yoga Therapist
Season 2 Episode 2: Tara Judelle - Yoga Teacher and Co-Founder of the School of Embodied Flow
Season 2 Episode 1: Dr. Scott Lyons - Clinical Psychologist and Mind-Body Medicine Practitioner
Season 1 Episode 8: Janet Stone - Yogini and Yoga Teacher
Season 1 Episode 7: Anodea Judith - Yogini, Author and Chakra Expert
Season 1 Episode 6: Barrie Risman - Yoga Teacher and Author
Season 1 Episode 5: Kia Miller - Yoga Teacher
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