Pause for a moment and ask yourself, what is your one word for 2024?
Today, Helen shares her chosen word of the year. Reflecting on the challenges of juggling work, family, and personal aspirations, she candidly discusses societal pressure to achieve and fulfill checkboxes, realizing the need for a shift towards a more intentional and focused life.
Her word for 2024 is "LESS," symbolizing a desire to prioritize meaningful experiences, creative projects, and connections over a hectic and busy lifestyle (which, to be honest, is all we’ve known). The episode concludes with Helen sharing words of wisdom from her audience about their words for 2024, promoting themes like resilience, self-love, balance, and more.
If you resonated with this episode, share in the comments of AsianBossGirl’s latest Instagram post, linked here. We’d love to see you share your word for the year!
#SpillTheBabyTea
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Host: Helen Wu
Editor: Victoria Cheng
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P A R T N E R S
• BetterHelp: Get 10% off your first month with code “ABG” at betterhelp.com/ABG
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C O N N E C T W I T H U S
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• Email: hello@asianbossgirl.com
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S U P P O R T U S
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No Dumb Questions with Mel: How I Saved $27,000 on College Tuition
Episode 274: Helen and Philip Share Their Miscarriage Story & How to Support Loved Ones
Spill the Baby Tea with Helen: Living with Grief - Coping and Healing after Miscarriage
Episode 273: How to Spot & Help the Narcissists in Your Life - ft. Alyssa “Lia” Mancao
Living Well with Janet: Food Therapy and Nutrition with Chinese Medicine Food Therapist, Zoey Gong RD
Episode 272: OG YouTube Queen Weylie Hoang Is In Her Peaceful Girl Era & Making Content for Herself
No Dumb Questions with Mel: Q&A - Am I Happy?, Do I Miss the West Coast?, Favorite Neighborhood in NYC, & What's my Next K-Drama?
Episode 271: Is New York Too Romanticized? Our Setbacks & Successes in NYC
Spill the Baby Tea with Helen: How to Support (and Not Support) a Friend through Miscarriage
Episode 270: Celebrating Toisanese Roots, Taiwanese History, & the Art of Chinese Knotting #AANHPI Heritage Month
Living Well with Janet: Purposeful Living with Essentialist, Sung Yoo
Episode 269: Our Glow Ups & Glow Downs - From Bad Haircuts to Landing Our First Big Jobs
No Dumb Questions with Mel: How Does It Feel to Hit 2 Years in my Romantic Relationship?
Episode 268: Our Biggest Failures and Mistakes & What We Learned From Them
Spill the Baby Tea with Helen: What It’s Like to Raise Your Child in Asia, feat. Connie Ma
Episode 267: Single On Purpose, But Not Forever - Put Yourself First with The Angry Therapist
Living Well with Janet: Turns Out that Play Is a Mindset, Not an Activity
Episode 266: Janet & Mel’s Favorite Self-Development Practices and Tracking Personal Goals
No Dumb Questions with Mel: NYC Update - How Am I Really Doing?
Episode 265: Have We Met Before?? How to Avoid Awkward Social Interactions
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