In this episode we talk with Kris Rice, founder of Deconstructing Wellness.
She empowers high-achieving mamas to prioritize their wellness without feeling like they have to spend 3-hours a day meditating! We talk on how we are dealing with parenting and self-care during this Covid-19 pandemic.
Ways to Connect:
EP 057: Where have you been?
EP 056: Julie Reynolds, licensed professional counselor and author of The Warrior Backpack
EP 055: Tara Williams founder of Dreamland Baby
EP 054: Trademark branding with Francesca Witzburg
EP 053: Cider talks with Brooke Glover and being a female in the alcohol industry
EP 052: Postpartum and new beginnings
EP 051: Pregnancy, miscarriage and mental health
EP 50: "Momoir" talks with author Alyssa DeRose on the not so perfect journey to motherhood
EP 049: How to handle company demands while being a toddler mom with Kristin DeBias
Ep 047: Being a business owner during a pandemic
EP 046: This thing called parenting
EP 045: Current events and staying resilient
EP 044: Marketing and branding tools
EP 043: Time blocking, planners and scheduling
EP 042: 2020 Intentions and goal setting
EP 041: Comfort to growth with Joanna Hardis
EP: 040 Parenting as an exhausted parent with Rachel Bailey
EP 039: Have you looked in the mirror lately?
EP: 038 Just an update for Mom, Wife and Boss life
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