102. Can You (Really) Feel the LOVE? Celebrating the 100th Episode Part 2

Ep 102  - 100th Episode Celebration Part 2; Can You (Really) Feel the LOVE?

In Ep 100, I started you out on the humility journey, and I wanted to make sure I shared more.

I have felt love in my love - the love of a parent, a child, a sibling, a dear friend…

Sometimes - love is all you need, perhaps even all you desire, and occasionally, love just is not enough. 

In February, there is a LOT of talk about love, pink and red roses, chocolate, ok we can't fault chocolate for getting dragged into a self-limiting belief of the construct of the marketing extravaganza (known as Valentine's Day). Chocolate is good and does not need to be limited to Feb 14th.

Personally, I believe we can and should bring love to the important people in our lives every single day. Am I alone in this?

How to TRULY Feel the Love in Your Life

In this Episode, Hillary will discuss:

Ask yourself - why am I eating/drinking/doing THIS right now?

Is there an emotion I am trying to NUMB instead of feel and let it flow through its course?

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What Hill learned about… loving myself in 2023

The ONE best step you should take to feel more love in your life… 

Get outside 20 minutes/day - UNPLUGGED Or, I have another option for you.

Spend time in stillness and silence - start with 5 minutes/day and build up to 20 minutes. This IS HARD!

 

Follow Hillary

IG https://www.instagram.com/womensmidlifenetwork

FB https://www.facebook.com/WomensMidlifeNetwork

LinkedIn https://www.linkedin.com/in/hillary-baggett-communitybloom/

Grab How to Make a Day Great Guide here https://www.womensmidlifenetwork.com/simply-great

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I'm Hillary Baggett, host of HillTalks Momentum in Midlife Podcast. As an OT turned entrepreneur at 50, I am on a mission to connect, motivate, and inspire women over 40, 50, and 60 to know that no matter what, you can reach for that dream and know you are not alone as we create the Women's Midlife Network.

https://youtu.be/qe6_oxuYGeQ