Winter can bring on a slump in fitness, both from a physical and mental point of view. In this episode, TrainerRoad's Jonathan Lee joins to help give us a kick in the seat, as well as some encouragement and a strategy for success.
Also, Hottie and Fatty kick off our new "LFAQ" show segment: Leadville Frequently-Asked Questions. In this episode, we talk about our 2-week and 1-week pre-ride recommendations, along with the importance (or not!) of a light bike for the race.
It's a great episode, don't miss it!
S7E16: Cutting Grams
S7E15: Analyzing Race Changes
S7E14: Crew, Course, & Corral Changes, with Race Director Tamira Jenlink
S7E13: Lessons from "From the Ground Up"
S7E12: Making Weight for Leadville
S7E11: Bike Shopping
S7E10: Predicting Your Leadville Time
S7E09: Mega Q&A with Leadville Camp Coach Ray Landry
S7E08: 2024 Course Changes & How to Dig Deep
S7E07: Master Racing as a Master, with Joe Friel & Selene Yeager
S7E06: Focus on Climbing, with Selene Yeager
S7E05: Simplify Your Race Day Nutrition Strategy
S7E04: Zoning In
S7E03: Perfecting Your Pedaling
S7E02: 2022 Leadville 100 Champ: Hannah Otto
S7E01: It's Time to Find Your FTP
S7E00: Getting In & Getting Info
S6E27: Fatty's 2023 Race Report
S6E26: Tales from the Finish Line, 2023 Edition
S6E25: Top 5 Tips for Racers, Crew, and Spectators
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