Fibroids, Refusing Hysterectomy, and the Healing Power of Yoni Steaming with Miara Pack

Far too often we hear the same story, a woman gets diagnosed with fibroids and is told her only option is a full hysterectomy. In this interview, Kit Maloney and Rachel Rose talk with Miara Pack, who shares her journey of saying no to the white coat and bravely charting her own course.

Miara opens up about her experience with painful cycles and dismissive doctors and her choice to pursue natural healing: yoni steaming, breathwork, and lifestyle changes alongside western medical care. A cornerstone of her healing was her connection with Kit, the founder of Kitara, whose compassionate presence was a consistent source of strength, wisdom, and love.

We're honored to share this conversation of healing, self-empowerment, and the sacred bond between women supporting each other to reconnect to their wombs and inner wisdom.

Visit www.kitaralove.com for intentionally designed and expertly crafted products for safe and easy yoni steaming at home. 

Learn more about yoni steaming and fibroids.

Connect with Kitara on IG @bykitara.

Timestamps

01:26 – Miara's first steam and meeting Kit

07:00 – Steaming at home without a seat

11:00 – Lifelong painful cycles and dismissive medical care

13:00 – Fibroid diagnosis and pressure to undergo full hysterectomy

17:30 – Daily steaming, tracking progress, and signs of improvement

18:30 – Making the emotional decision to have a myomectomy

26:50 – Post-surgery cycles, red blood, and no more pain meds

30:00 – Slowing down: movement, food, and nervous system support

35:00 – Reframing surgery as a reboot, not a failure

38:30 – Breaking the cycle for the next generation

42:00 – Sisterhood, journaling, and the power of being witnessed