Hello and happy Thursday! Two Things. Yup; two things Tom has never spoken about he shares on today's episode. Mainly because both things are new and somewhat interlinked. Tom is by far the best he's ever been and he's embracing and moving forward better than ever before. Now that doesn't mean there are no challenges or difficult choices to make (which is all a part of one's journey!!!) but Tom is simply applying all his Pro You tools that got him this far and have not let him down since. One thing is that Tom asks for a favor. Tom has never asked for anything from the listeners in the past, almost six years. But on today's episode Tom is asking. So be you, do you, Tom wouldn't want it any other way. Enjoy and as always thanks for listening!
Be sure to like Pro You on Facebook, follow along @ProYouPodcast on Twitter and Instagram and check out @tomjdeters on Instagram for daily inspiration!
*Not all exercises are suitable for everyone and this, or any other exercise program, may result in injury. Any user of the exercise program assumes the risk of injury resulting from performing the exercise. You should always speak to your doctor before you change, start or stop any part of your healthcare plan, including physical activity or exercise.*
#473 Uncertainty
#472 Awareness and Acceptance
#471 HANDCUFFS CAN'T STOP ME!
#470 Processing
#469 Moving Forward
#468 I Am Grateful
#467 Nine Years Ago Today...
#466 Good.
#465 What Truly Matters
#464 Incremental Improvements
#463 Confirmation Nuggets
#462 Feel Good Day
#461 Sticky Notes
#460 Is It That Easy?
#459 Being Fine is a Choice
#458 Let Go of the Banana
#457 Sustainable Foundation
#456 How To Move Forward
#455 PYP is 8!
#454 My Beautiful Monster
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