Practice You with Elena Brower
Society & Culture:Personal Journals
On resilience, via the wisdom of our ancestor Ralph Waldo Emerson. Seeing our character reflected in our opinions of the world. Shifting our lens to acknowledge our uniqueness, practicing surmounting our subjectivity in order to steep ourselves in reality as it is with empathy, equanimity and insight.
Mark Matousek is a bestselling author, teacher, and speaker whose work focuses on personal awakening and creative excellence through transformational writing and self-inquiry.
His books include Sex Death Enlightenment: A True Story, The Boy He Left Behind, When You’re Falling, Dive, Ethical Wisdom: The Search for a Moral Life, Ethical Wisdom for Friends, Mother of the Unseen World, and Writing to Awaken: A Journey of Truth, Transformation, and Self-Discovery. His work has appeared in numerous anthologies and publications, including The New Yorker, O: The Oprah Magazine, Details, Tricycle, Good Housekeeping, and Harper’s Bazaar.
He has blogged for Psychology Today and offers courses in creativity and spiritual growth around the world. In 2013, Mark founded The Seekers Forum, a global online community for non-sectarian spiritual dialogue. He is on the faculty of The New York Open Center, The Omega Institute, 1440, Esalen, The Rowe Center, Hollyhock, and Blue Spirit, Costa Rica.
He lives with his partner in Springs, New York. His new book is Lessons From An American Stoic.
Episode 191: Sara Szal Gottfried, MD
Episode 189: Seraphina Capranos
Episode 188: Kemi Nekvapil
Episode 187: Koshin Paley Ellison
Episode 186: Yael Schonbrun PhD
Episode 185: Mia Maestro
Episode 184: Osprey Orielle Lake
Episode 183: Stephen Jenkinson and Kimberly A. Johnson
Episode 182: Dr. Pamela Ayo Yetunde
Episode 181: Dani Shapiro
Episode 180: Lisa Odenweller
Episode 179: Emilio Diez Barroso
Episode 178: Juraj Kocar
Episode 177: Pixie Lighthorse
Episode 176: Tracee Stanley
Episode 175: Omisade Burney-Scott
Episode 174: Steve Revelli
Episode 173: Mario Brainovic
Episode 172: Matthew Quick
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