Shame is insidious. And it interferes with almost every aspect of our lives if we don't tackle it head on. Today is a story of a vision quest I went on, where I didn't eat, have access to internet or phone, see anyone or speak to anyone for 3 whole days. I got woken up by bear one morning, and the main lesson from this vision quest was "Shame."
In this episode, I share of how I overcame (most) of my shame, and a simple, but very powerful process and exercise you can do at home.
EP163: Double Dad Drama - Father Wound EP 4/5
EP162: My Distant Father - Father Wound EP 3/5
EP161: Constant Conflict with My Dad - Father Wound Ep 2/5
EP160: My Father Abandoned Me - Father Wound Ep 1/5
EP159: Warrior VS Lover, King VS Magician
EP158: How To Get An Authentic Connection
EP158: Opening Up to Authentic Connections
EP157: Feminine Submission to Masculine Leadership
EP156: How To Release Emotions
EP155: The Impact of Not Taking a (emotional) Shit
EP154: I Died....on Mushrooms
EP153: Prosthetic Foreskins
EP152: Sexual Quantum Leap
EP151: The Importance of a Right of Passage for Men
EP150: Intense Spoken Word
EP149: Why It's So Hard To Break Patterns
EP148: The Importance of Male Leadership in Relationship
EP147: Mutual Masturbation - A Secret Sexual Share 12/12
EP146: Being Molested and Premature Ejaculation - A Secret Sexual Share 11/12
EP145: "I just couldn't get hard" - A Secret Sexual Share 10/12
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