Dr. Tenesha Wards joins Myrina as they address the delicate balance of physical and mental health that comes along with aging as well as additional issues that women in the lifestyle might face. They tackle an array of topics including the importance of diet and exercise, navigating the costs of weight loss programs, and the benefits, and necessity, of creating a safe space for discussing women's health, anti-aging, sexual health, and obesity without shame.
In this continuation of "Myrina's Journey" series, Myrina and Dr. Wards candidly share their personal experiences with weight loss, diets, and the holistic approach to wellness. Myrina reveals her current exploration of Semaglutide - from the initial challenges of nausea and appetite changes to its completely unexpected impact mood through blood sugar levels and serotonin production. As they dive into the nuances of the "skinny shot" sensation in Hollywood, they discuss the effects of Semaglutide on metabolism, the risks of side effects like hair loss, skin issues, and GI tract challenges, and emphasize lasting weight loss beyond medication.
The women address the delicate balance of physical and mental health with a focus on destigmatizing conversations around sexual health and highlighting natural solutions for related issues. Don't miss their frank talk on condoms, vaginal health, and how to select the right products for comfort and protection. Whether you're seeking guidance on weight loss or weight management or insightful discourse on women's health issues, this episode of TAS Episodes with Dr. Tenesha Wards has you covered.
Watch all our interviews with Dr. Tenesha Wards on our You Tube channel:
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FROM THE SHOW:
Dr. Tenesha Wards, Infinity Wellness Center: https://www.austinholisticdr.com/
Infinity Wellness Center on Instagram: https://www.instagram.com/infinitywellnessatx/
Vaginal Yeast or Bacterial Infections Information. Symptoms, prevention, and treatment (douche) for Bacterial Vaginosis, Yeast Infections, etc.
Yeast-free Foods and Diet
Cranberry Drink - Kidney Flush
Oprah Special ABC News Article. Show currently available on Hulu.
Bloomberg article: Can Ozempic Treat Your Depression? Early Signs Point to Yes
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JOIN US! Find more information about upcoming travel plans and events (Naughty N'awlins, Kinky Caribbean, Swinkation at Hedonism II, etc) and links to purchase your travel packages on our website: https://accidentalswingers.com/events/
Ep 52 Events, Environments, and Experiences: Behind the Scenes with TampArotic
Ep 51 Healing Gut Health, Navigating Burnout, and Embracing Functional Medicine: Myrina's Journey
The Big 5-0: Reflections and Revelations from the Accidental Swingers
Unleashing Desires: A Revealing Night with the Captain
Love, Laughter and Lust: Stories, Relationships and Adventures in the Swinging World
Hotwifing Vs. Hot Flashes: Myrina Gets Her Groove Back
Overcoming Open Relationship Obstacles: Finding Balance in the Swinger and Hotwife Lifestyle
Cannabis and Consenting Adults: Does Cannabis Enhance the Swinger Lifestyle?
Surprise Afternoon Threesome, Sexy MFM Playtime and Myrina Meets A Lady At The Bar
Lessons Learned: The Unexpected Upside To Having Sex Without Your Spouse and Be On Our Podcast!
Ep 42: Vegas, a Visiting Single Guy, a Possible Five-Way and a Fantasy Fulfilled for Tristan (Plus, be on our podcast!)
Ep 41: Swinging Through ATL Where Things Got HOT
Ep 40: Where Have You Been?
Ep 39: Louisville Slugger, Vanilla Strikeouts and Bad Timing
Ep 38: We Outed Ourselves as Swingers
Ep 37: Do Swingers Make the Best Adult Film Stars?
Ep 36: Swingers and Kink Come Together In More Than One Way
Ep 35: Our First Real Kink Experience
Ep 34: Facing Our Fears Around Kink and BDSM
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