Ep 537. Harbor Happiness: a calming meditation and children’s story

Teagan Tugboat learns to appreciate her home with the help of her friend, Izzy Icebreaker.

Hello everyone!  We hope you enjoyed our new stories this week. Now, welcome to Favorite Friday! Sometimes we like to listen to our favorites again. Please enjoy “Harbor Happiness,” and we’ll be back with a new story on Monday!

Narrator: Female

Story Begins: 3:51

Harbor Happiness Excerpt:

Today, Teagan was going to see her good friend, Izzy Icebreaker! Today was a day off for both of them. They didn’t need to do any of their usual work, so they could just spend the day together and play!

They were going to do all kinds of fun things: race in the river, talk about the beautiful places they’ve been, and even visit some of their other friends, like Manny Motorboat. Then Izzy was going to stay overnight in the empty dock next to Teagan’s dock. Teagan had been waiting for this day for a long time, so she had planned everything out. All she had to do was wait for Izzy, and the day could begin!

Today’s Meditation: Enjoy the feeling of your body relaxing into the warm sand on a sunny beach.

Looking for ways to help your child learn emotional regulation and how to self soothe? You’ll find them on Ahway Island®. Be Calm on Ahway Island® Podcast offers original bedtime stories, like “Happy Dragon,” paired with meditations for kids. We help them drift off to sleep with a guided relaxation and a calming story. Gently nestled within each podcast episode are mindfulness techniques and positive learning moments. You can search for stories by Learning Message, Character Type, or Narrator Type on our Episodes page. To learn more about our mission at Ahway Island and our team, please visit our About page, or check out our FAQs.

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Be Calm on Ahway Island is now part of the Kinzoo Messenger app as a special experience called a Path! In Kinzoo, Paths are unique interactive stories and engaging activities you can explore on your device. We’ve reimagined some of your favorite Be Calm on Ahway Island episodes as Paths on Kinzoo, providing a whole new way to experience our calming stories. It’s like having a journey through Ahway Island right at your fingertips! Click here to find out more!

In the press:

Digital Trends warns listeners that “you may not make it through an entire episode fully conscious.” Yay!

We’re honored that the website of Southwest Virginia Community Health Systems includes us on their list of Technology to Boost Mental Health.

Jooki recommends us as an outstanding podcast for preschoolers.

We’re reaching listeners internationally! Sassy Mama Hong Kong included us in their article on transitioning into the new year, Sassy Mama Singapore recommends us for limiting screen-time while sheltering at home, and Haven Magazine Australia included us in their tips for getting through the school holidays.

Thank you to Anne Bensfield and Pamela Rogers of School Library Journal for listing us as one of “8 Podcasts To Encourage Mindfulness!”

Thanks for being calm with us on Ahway Island!