Episode 109: Mick Hawkes Ex Gunner and SAS

n this unforgettable episode of Frankie’s Pod, we sit down with Mick Hawkes QCB — legendary former 22 SAS trooper, decorated war veteran, undercover operator, and elite security expert. From humble beginnings and a dream of becoming a footballer, Mick’s journey took him through the Parachute Regiment, 29 Commando, and eventually into the UK’s most elite special forces. After 14 years in the SAS, including covert operations in Northern Ireland and surviving capture in Bosnia, Mick went on to build a remarkable career in high-risk security and training around the world.

🎧 What we cover in this episode:

• His early military path and brutal SAS selection.

• Deep insights into undercover work and survival in combat zones.

• Lessons on leadership, resilience, and life after the Regiment.

• How Mick now uses his experience to train, protect, and empower others.

Whether you’re a military enthusiast, aspiring operator, or just love inspiring life stories, this conversation goes beyond the headlines — straight into the mind of a true operator. 🎙️💥