Unstoppable with Ralph Graves Jr. Show | Conversations with Unstoppable Leaders
Education:Self-Improvement
Mark Pitcher is an unstoppable fitness coach who helps men over 50 go from belly fat to body fit.
Join Ralph and Mark as they cover topics such as:
* Creating a habit and routine around fitness, rather than just focusing on a specific goal or outcome.
*How Mark helps men over 50 lose belly fat and get fit without dieting.
* Mark’s personal journey of weight gain and lack of energy, despite being successful in his career and personal life.
* “Fit body, fit life"—Mark’s phrase to describe the goal of being physically fit and energized, and how it can be achieved through simple changes in lifestyle.
* Mark lost his eldest son to suicide in 2016, which led him to question his purpose and seek new paths forward, including coaching and fitness.
* Two types of people who struggle with weight loss: those who are overweight and need a different type of coaching, and those who are fit but need a plan to maintain their weight.
* The importance of long-term health goals.
* Ralph’s motivations for exercising, including feeling good and being able to take care of his body without relying on medication.
* Struggling with sugar addiction and emotional eating.
Thank you to Mark Pitcher for being our guest!
Mark on Instagram: https://www.instagram.com/markpitcher_fitafter50/
Mark on LinkedIn: https://bit.ly/Mark-Pitcher-LinkedIn
Mark on Facebook: https://www.facebook.com/profile.php?id=61553046416641
SUBSCRIBE!
Be sure to subscribe to the “Unstoppable with Ralph Graves Jr. Show” so you don’t miss out on future episodes.
* Apple Podcasts: https://apple.co/45WSHOt
* Spotify: https://spoti.fi/3QoGXyE
* Podpage: https://www.podpage.com/unstoppable-with-ralph-graves-jr/
BUY RALPH’S BOOK!
* Unstoppable: Seven Universal Laws That Will Transform How You Pursue and Achieve Success: https://www.amazon.com/dp/1945793767
CONNECT WITH RALPH!
* Instagram: https://www.instagram.com/ralphgravesjr/
* LinkedIn: https://www.linkedin.com/in/ralph-graves-jr-0831b560/
* Facebook: https://www.facebook.com/YourNextKeyNoteSpeaker/
* YouTube: https://www.youtube.com/user/PastorGravesJr
This episode was produced by Story On Media & Marketing: https://www.SuccessWithStories.com
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