On today's episode, Arys shares tips and tricks on how to overcome those holiday pressures and anxieties, that we are certain a lot of us feel and go through every single year. If you want next year's holidays to look a bit different for your life, this is the episode that will guide you through making that "different" actually happen!
This podcast is sponsored by BetterHelp. Get 10% off your first month with BetterHelp when you use promo code; "WHOHOW" at the link below!
https://www.betterhelp.com/whohow
If you or someone that you know has always wanted to start therapy...the link above is the best place for either yourself or for them to begin!
The Who & How Club:
https://linktr.ee/whohowclub
Arys Déjan:
https://linktr.ee/only1arys
Episode 70: A Taurus Birthday (Ft. A Special Guest)
Episode 69: Who Am I?
Guest Spot: You're Not Qualified Podcast (Ft. Arys Déjan)
Event: FanExpo Canada (Pt. 3)
Episode 68: Take A Break....But Don't Break
Event: FanExpo Canada (Pt. 2)
Event: FanExpo Canada (Pt. 1)
Announcement: FANEXPO (2023)
Guest Spot: Cold Turkey Podcast (Ft. Arys Déjan)
Episode 67: Checking In
Announcement: Our New Sponsor....Neuro
Guest Spot: Playing 4 Keeps - Doing the Inner Work After a Major Breakup (Ft. Arys Déjan)
Episode 66: The Power of Decisions (Ft. Allan Clarke)
Announcement: Podcamp (2023)
Episode 65: The Queen (Ft. Karlene Millwood)
Episode 64: WTF (Welcome To Forgiveness, Pt. 3) - I Get It Now
Guest Spot: The T-Talks Podcast - The Art of Self-Healing (Ft. Arys Déjan)
Episode 63: A Long Time Coming (Ft. Ed Heeley)
Episode 62: Return of the King
Event: Campfiyr (Valentine's Day Night Market)
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