Are we too afraid of the sun?

In this episode of Science Quickly, host Rachel Feltman talks with author Rowan Jacobsen about new research on sun exposure and health. While too much sun increases skin cancer risk, moderate sunlight may offer surprising benefits—raising questions about whether avoiding the sun entirely is the right approach.

Recommended Reading:

In Defense of Sunlight. Rowan Jacobsen. Scribner, 2026

Can sunlight cure disease?

Join our Summer Reading Challenge

E-mail us at sciencequickly@sciam.com if you have any questions, comments or ideas for stories we should cover!

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Science Quickly is produced by Rachel Feltman, Fonda Mwangi, Sushmita Pathak and Jeff DelViscio. This episode was edited by Alex Sugiura, with fact-checking by Marielle Issa and Aaron Shattuck. Our theme music was composed by Dominic Smith.

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