It's just gotta be. For a while, indefinitely, maybe not ever, what's ever? IDK. Go ahead and listen and I talk through it. I also talk through some stuff around doomscroling and mental health in the main body of the pod but... yeah. It's time for this to rest a while. I love you all.
Self care.
Hydrate.
Be well.
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holding with less fury, playing is that true, heartbreak
my grandma died so i'm talkin' through some of that
hi i am crazy but also fine but also crazy and extremely anxious
what is after severe trauma
helping with anxiety
violence for the nonviolent
radicalizing
after cops attacked at fairfax
hormones!
blackpilled masses and family systems therapy
missing human touch and confronting friends
help exists
why am i numb to kindness?
meds: running out and considering starting
values and boundaries: the keys to surviving your brain
yes but what can i DO? approaching politics and helplessness
the notion of toxic positivity
puppy or lion (managing quarantine with kids and partners)
quarantine stuff, suicide risk assessment, and defining codependency
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