Have you listened to the FULL EPISODE yet?
In this candid conversation, Chris Bumstead, the reigning Mr. Olympia champion in classic bodybuilding, opens up about his journey to self-discovery and emotional healing. Despite having a loving upbringing, Chris realized that he had unconsciously built defense mechanisms, suppressing his emotions and needs to avoid burdening his family. Through therapy, he uncovered how this pattern of compartmentalization had left him feeling disconnected and numb, even in moments of triumph. Chris's vulnerability in sharing his struggles is a powerful reminder that true strength lies in embracing vulnerability and prioritizing emotional growth alongside physical prowess.
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SOG EP 1611 BONUS: How to LOVE Without Being Taken Advantage Of & Why TOXIC Relationships Can Feel SAFE! w/ Teddy Swims
How to DISCOVER Your Life's PURPOSE: The 5-7 Year Journey to MASTERING Your Passion & BECOMING Your TRUE Self | Rob Dial EP 612
Your THOUGHTS Create Your REALITY: ALIGN Your Mind & Words to MANIFEST Your Dream Life! | Lisa Nichols EP 611
The 3 FOODS to AVOID at ALL COSTS: ELIMINATE Chronic Illnesses & UNLEASH Your Body's Healing Power! | Anthony William EP 610
The Entrepreneur vs. The Intrapreneur: UNLOCK Your Path to MASSIVE WEALTH & SUCCESS (Without Taking ALL the RISK!) | Patrick Bet-David EP 609
SOG EP 1609 BONUS: A BOXING ICON'S Passion: Unraveling the Unbreakable Bond with Canelo Alvarez
The Counterintuitive Production Trick That Turned Rap into a Juggernaut| Rick Rubin EP 607
SOG EP 1608 BONUS: Jon Bon Jovi REVEALS His Only REGRET And Life Lessons as a FAMOUS 24-Year-Old ROCKSTAR!
From Toy Stories to Blockbusters: Jon Chu's Journey into Filmmaking | Jon Chu EP 605
Burn Fat Like a Furnace: Unlock Your Body's Biohack for Boundless Vitality | Mark Sisson EP 604
Craft an Inspiring Environment With This Monk's Unorthodox 3S Method | Jay Shetty EP 603
The Shocking Food Combo That's Quietly Destroying Your Mental Health | Dr. Rhonda Patrick EP 602
Sarah Jakes Roberts: Do THIS to OVERCOME Trauma & DISCOVER Your Inner Power!
Success in Entrepreneurship Is Not Just About Hard Work | Gary Vaynerchuk EP 600
"Love is Not Enough in Intimate Relationships!" You NEED These 3 Things As Well with Matthew Hussey
Discovering Self-Worth Beneath the Surface | Jada Pinkett Smith EP 598
Hacking the Body's Hidden Superpowers | Wim Hof EP 597
The True Price Tag of Fitting In | Vivian Tu EP 596
Why Selflessness Makes You Magnetic | John Maxwell EP 595
Brain Surgeon REVEALS the NEUROSCIENCE of Dreams & What They TRULY Mean! | Dr. Rahul Jandial
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