If you are familiar with trauma therapy, you know that somatic work is currently very popular among practitioners and clients.
Somatic work is so powerful in processing and working through trauma that has been stored in the nervous system for years, steering our lives in ways that we have not been conscious of until we do something like somatic work.
However, what this work isn’t is a one stop shop cure to a dysregulated nervous system. Now that you have brought all the trauma to the surface to be released, it takes daily practice to allow for your nervous system to shed the years of built up trauma and integrate the new wiring in your day to day life.
This takes extra work and practice that requires a multitude of tools. So that is why on today’s episode, we want to touch on a missing piece of somatic experiencing, which is, what do you do once you have had the somatic experience? What happens after?
After conjuring up that trauma, there has to be a system in place to integrate the healing into your life, and that’s what we want to help you uncover today. As well as, what happens once the nervous system is regulated on a daily basis and what that could look like for you.
There is a ton of information covered in this podcast that can help you understand how to heal the nervous system, as well as help create trauma informed safe spaces and tools for integration for your clients.
Topics discussed in this episode:
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The Neurology of Empathy
Healing The Relationship To Our Body
Healing Dissociation
Self Abandonment of Complex Post Traumatic Stress
Social Anxiety of Complex Post traumatic Stress
Toxic Shame Of Complex Post Traumatic Stress
The Inner Critic of Complex Post Traumatic Stress
The Emotional Flashbacks of Complex Post Traumatic Stress
What is C-PTSD?
Relationships and Your Nervous System; Closing the Season and Looking Ahead
Transforming Trauma in Youths Through Athletics and Neuro-Somatic Intelligence
Navigating Neurodivergence and Chronic Pain with Neuro-Somatics
Healing Relational Patterns
Reshaping Trauma Recovery Through Affirmation Music and Nervous System Health with Toni Jones
Neuro-Somatics of Expressive Liberation: Honoring Personal Authenticity
Empower Your Voice: Transforming Boundaries and Communication Through Neuro-Somatic Intelligence
Rewiring Success: The Relationship Between Your Brand, Your Business, And Your Nervous System
Neuro-Somatics For Self-Compassion, Brain Injury Rehabilitation, and Holistic Healing
Stress Response In Relationship
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