This episode on the Mission Discipline Podcast we discuss how to deal with and relinquish anxiety through neurotransmitters, the free brain chemicals that are within each of us. Living a healthy lifestyle, working out and eating healthy can only enhance and release our "happy chemicals" to help us face anxiety and control it.
--- Support this podcast: https://podcasters.spotify.com/pod/show/missiondiscipline/support#10 - WHAT SUSTAINS YOU? | The Path We Pave
#9 - GOING THE DISTANCE | Human Potential
#8 - DISCIPLINE SHAPES SUCCESS | Routines + Consistency
#7 - SHOW UP EACH DAY TO ACCOMPLISH WHAT YOU WANT | BE REFLECTIVE
# 6 - PASSIONS | WHAT DRIVES YOU?
#5 - SCULPTING YOUR PHYSIQUE | ROLE MODELS
#4 - FOLLOW YOUR DREAMS | IGNORE THE DOUBTERS | DON'T LOOK BACK
#2 - LIMITATIONS AND EXPECTATIONS | BREAKING BARRIERS
#1 - THE 100 DAILY PUSH-UP CHALLENGE
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