What mental habits do you struggle with? Black and white thinking, overgeneralizing, blaming, trying to control?
These are types of cognitive distortions, which are ways of inaccurately perceiving reality, or believing lies and reinforcing negative thought patterns and beliefs.
Each temperament leans towards certain mental habits. The more aware you are of your specific mental habits, the more you can discern them and not allow them to limit you.
Remember: this is the lens you see life through.
Listen in to learn what mental habits you are more inclined to - based on your personality: sanguine, choleric, melancholic, or phlegmatic.
PLUS get a little free coaching as we go over the specific temperaments and their cognitive distortions. You'll also learn what to do to change your mental habits to live more aligned to truth.
Don't know your temperament? Take the test here!
You can also listen to our 5-series podcasts explaining each of the temperaments in depth here.
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194. Is God's Will On Your Dream Board?
193. Your How Starts With Who
192. Wake Up, Church!
191. Identifying Your Fix-it Genius
190. Becoming a Gift of Self
189. Why What Interests You Matters
188. How the Enemy Gains Entry
187. Vows We Need to Break
186. Coaching vs. Counseling vs. Spiritual Direction
185. Wounds that Heal
184. When You're Emotionally Trigger-Happy
183. When Change Feels Impossible
182. Overcoming Aimlessness
181. Dodging the Comparison Trap
180. 6 Things to Know to Find a Job that Fits
179. Spiritual Battlefield Orientation
178. Engaging What You Do Best
177. Becoming Mission-Aware
176. From Overwhelm to Incremental Steps to Success
175. What are your unique talents, mission, and battle?
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