Finding the Throughline with Kate Hanley
Education:Self-Improvement
This week I’m talking with Chelsey Goodan, author, keynote speaker, and screenwriter whose new book Underestimated: The Wisdom and Power of Teenage Girls is coming out any minute now!
As the mom of a 16-year-old girl, I just didn’t even think twice about inviting Chelsey on to Finding the Throughline. I literally read the title of her book and was like YES.
In this first part of our interview, we unpack:
The seeds of self-doubt, impostor syndrome, and people pleasing that are sown during the teenage years
Chelsey’s recipe for connecting with teenage girls
The difference between being truthful and being blunt
What helps teens (giving them space to feel their feelings) and what doesn’t (trying to fix)
How Chelsey makes meditation doable, even delightful
How to listen for inspiration
How to keep track of those inspirations so they don’t fly away
For full show notes with links to everything we discuss, plus bonus photos!, visit katehanley.substack.com.
Big thanks to our sponsor, AquaTru.com. Use promo code KATE to save 20% off a reverse osmosis water filter and support this podcast!
Learn more about your ad choices. Visit megaphone.fm/adchoices
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[Marlon Weems, practical matters]: Writing in odd places, at odd times, using only your phone Ep 1089
[Shannon Watts, what's next]: Being OK with not exactly knowing what's coming up next + the recipe for the perfect cup of coffee Ep 1088
[Shannon Watts, inner stuff]: When your inner critic is terrified you'll come off as corny or woo-woo + taking aim at mom guilt Ep 1087
[Shannon Watts, practical matters]: The Facebook post heard 'round the world, the upsides of ADHD, and a standing desk fail Ep 1086
[Eric Jay Dolin, part 3: what's next]: Visualizing selling 500,000 copies + why chicken parm is the perfect food Ep 1085
[Eric Jay Dolin, part 2: inner stuff]: Riding that balance of being grateful for the audience you have, while also hoping to grow it Ep 1084
[Eric Jay Dolin, part 1: practical matters]: A path to writing that is lined with sea shells and diplomas Ep 1083
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[Kate Schapira, inner stuff]: Getting comfortable with the vulnerability of "telling the truth and showing your butt" in your writing Ep 1081
[Kate Schapira, practical matters]: How one act of inspiration (mixed with desperation) turned in to a book + dealing with climate anxiety Ep 1080
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[Jacquelyn Mitchard, inner stuff]: Cultivating the relationship between author and reader when "every sentence is a struggle" Ep 1078
[Jacquelyn Mitchard, practical matters]: On deleting Oprah Winfrey's VMs + writing a book, one sentence at a time Ep 1077
[Sari Botton: what's next]: The magic combination of reverence and irreverence Ep 1076
[Sari Botton, inner stuff]: Bucket lists, the subconscious desire for permission, and clogs Ep 1075
[Sari Botton, practical matters]: The power of curiosity + to-do list trickery Ep 1074
[Sonya Huber: What’s coming up]: Ep 1073
[Sonya Huber, inner stuff]: How your personal writing can deepen your relationships + how not to hate writing Ep 1072
[Sonya Huber, practical matters]: Secrets to having a healthy relationship with writing Ep 1071
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