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Kind Mind Merch!
Head on over to our Kind Mind Merch shop and wrap yourself in kindness! When your goodies show up on your doorstep, we sure to tag me in your instagram stories so I know how I am repping it with!
Letting Go of the "Behind" Mentality
7 Lists to Uplevel Your Life
Falling In Love with the Learning Zone
My Experience with Cycle Syncing
What If Future You Was Already Locked In?
The D.E.E.P Technique: A Skill for Communicating with a Toxic Individual
First Date Kinda Nervous: You Are the Love of Your Life
Saying Yes Also Means Saying No
Responding to Triggers: Unpack Instead of Avoid
Authenticity or Bust: You Don't Have to do it Like Her
I Think You Owe Yourself An Apology
Stop Disrespecting Your Potential
Rock Bottom to Rock Solid: The Journey from Victim to Survivor to Thriver
[REAL TIME REFRAME] "I'M Tired of Not Having a Seat at The Table"
A Remix On New Year Goal Setting
Decision Fatigue: Honoring What This Season Is Asking of You
[INTERVIEW] The Mind Body Relationship with Katy Saltsman
[INTERVIEW] Stepping into Your Butterfly Season with Aisha Marshall
Are You Wearing Your Overwhelm as a Badge of Honor?
[INTERVIEW] Modifying Your Money Story with Financial Therapist Lindsey Konchar
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