Curious Neuron | Science of Parental Well-Being
Kids & Family
As a mom of three with a neuroscience background, I've come to understand that the emotional health of fathers is a critical but often overlooked topic. That's why I invited Dr. Matt Englar-Carlson, an expert in counseling and male psychology, onto the podcast. Our conversation offers an essential guide for anyone invested in the development of healthy boyhood and supportive environments for men as they embrace parenting, with insights into breaking cycles of anger and fostering emotional regulation.
In our final thoughts, Dr. Englar-Carlson and I reflect on the significance of building healthy relationships for life success. We explore how being a positive force in the lives of children, partners, and friends can be the cornerstone of well-being. For fathers and all listeners seeking to enhance their mental health and emotional expression, this episode is an invitation to explore new pathways and embrace the journey toward more fulfilling personal connections.
MENTAL App:
https://www.getmental.com/
Sources:
Accentuating positive masculinity: A new foundation for the psychology of boys, men, and masculinity.
The American psychological Association's practice guidelines for men and boys: Are they hurting rather than helping male mental wellness?
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Thank you to our main supporters the Tanenbaum Open Science Institute at The Neuro and the McConnell Foundation.
Discounts for our community!
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Unpacking the Mental Load of Motherhood: Strategies for Balance and Self-Compassion
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How building executive functions can support your child's motivation in school with Dr. Stephanie Carlson
How parental stress trickles down to our kids: The Spillover Theory explained
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How to become a mentally strong couple with Amy Morin
Why your own emotional intelligence matters as a parent with Genny Rumancik
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The importance of giving our kid the permission to feel: Understanding emotional Intelligence with Dr. Marc Brackett
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Thriving During the Holidays: A Parent's Guide to Emotional Health and Boundary Setting
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