Fleeing Discomfort is Keeping you Stuck | PART 1

Nervous system advice has become mental health fast food, quick slogans that teach you to flee every uncomfortable feeling. But sometimes discomfort is danger, and sometimes discomfort is growth. Wisdom is learning the difference. When avoidance becomes your belief system, you're building your life on a foundation of fear and calling it regulation. I reframe common misconceptions to help you emotionally strength train through the discomfort instead of around it.

RESOURCES

• THE BOUNDARIES INTENSIVE: https://EmotionalBadass.com/boundaries

• WORK WITH ME 1:1:⁠⁠ https://EmotionalBadass.com/coaching

• INTRO TO BOUNDARIES https://EmotionalBadass.com/intro

• 30 DAYS TO PEACE: ⁠⁠https://www.EmotionalBadass.com/peace

• NARCISSIST ABUSE RECOVERY WORKSHOP:⁠⁠ ⁠⁠⁠⁠https://EmotionalBadass.com/narc

• THE FREE MORNING ROUTINE: ⁠⁠https://EmotionalBadass.com/morning

• PATREON: https://patreon.com/emotionalbadass

• WEEKLY NEWSLETTER:⁠⁠ https://EmotionalBadass.com/newsletter

• PATTERNSCAPES WELLNESS DECK:⁠⁠ ⁠⁠⁠⁠https://getpatternscapes.com⁠⁠

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