Disclaimer up front: This discussion today is not a permanent fix for identity shame and trauma. Trauma is something that needs a systematic plan and years of self-development work to heal. You may even need a licensed therapist. If so, I absolutely encourage you to find one and hopefully one who is part of, or ally of, the LGBTQ+ community.
So, what is it? The information I give you today is simply a quick 3-step process that I have personally used to help me respond quickly to a triggered reaction. Again, I say--it is not a permanent fix. But, I do find it helpful so I wanted to share it with you.
So, give a listen to this episode and let me share a way I personally- "get chill to heal."
Selective Outage Method: This course is designed for the person who wishes to come out slowly, carefully, strategically, & selectively. In this course, I will share my thoughts on coming out gleaned over my long career as well as teach you my framework and strategy. I think you are going to find this course practical and helpful as you move forward in your coming out process.
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Disclaimer: I am not a licensed therapist nor medical professional and do not diagnose. This podcast is for information only.
Just being honest when I say, "This kinda ticks me off."
A chat with Afsaneh Moradian, children's author and parent to a non-binary child
Are there real differences in the ways different generations live their LGBTQ+ lives and should that matter?
5 Tips to Healing our Sexual Identity Shame and Trauma
4 Reasons why many women won't consider being in a relationship with a bi man
What does "being out" of the closet look like?
A lesson reminder from the fast-food drive thru
Let's talk "Public Display of Affection" within the LGBTQ+ community with Sam McKinney
6 Gratitudes from this "old" Bi Guy
What happened to Bible Talks?!!!
2 Applicable Lessons from my Writing Career that we need to remember
Bible Talks from Mark 1.9-15: 2 Key Lessons from the Baptism of Jesus
3 Questions to ask yourself if you want to have your best life possible
Bible Talks from Mark 9.2-9: 4 Significant Authentications regarding the Transfiguration of Christ and why we should care
A woman's journey of self-discovery and ultimate happiness
Bible Talks 1 Corinthians 9.16-23: The "Riches are in the Niches" when it comes to sharing the hope that is in Christ Jesus.
When your partner is feeling insecure within a Bisexual Relationship
Bible Talks from 1 Corinthians 8.1-13: Is there a balance between knowledge and love and is that what the church practices?
Table Talks: Why did I rebrand this podcast and will the content change going forward?
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