This episode is with my friend Sheila Miller Nelson. Sheila is a fitness instructer and offers some great insight! Enjoy! #WorkOutNerdOut
Dumbbells and Dragons is a member of the AlmostBetter.net network and is powered by Pinecast.com.
If you would like to contact me, send an email to ken@dumbbellsanddragon.com. You can also follow the show on Facebook at Dumbbells And Dragons. Follow us on Twitter, Snapchat, Instagram and Tumblr at @DumbbellsDragon. As always, thank you to Assorted Intricacies for our theme song, Roll A D6, and you can find links to their music here.
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This podcast is powered by Pinecast.
Episode 100!!!
Bonus! My appearance on TDI Podcast!
Ep 099 - Incredibles 2
Ep 098 - Morgan's First Mudder!
Ep 097 - Disney Races, What the hell is a parsec?
Ep 096 - Solo Spoilercast!
Trip in the Way Way Back - Mindy Neal
Trip in the Way Way Back - MMA Fighter Zac Falk
Trip in the Way Way Back - Nerdy Bodybuilder Mickey Larm
Trip in the Way Way Back - Love 2 Live Clothing
Trip in the Way Way Back - Lindsey Tredent Mauch
Special Announcement!!
Trip in the Way Way Back - Medical Marijuana and NFL Concussions
Trip in the Way Way Back - Brent Scholar
Trip in the Way Way Back - Marvel Et Al
Trip in the Way Way Back - Amy Ebling, Skydiver
Ep 093 - #Assist100Mudders
Ep 095 - Black Panther
Ep 094 - Board Games and Ballet
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