Brianna Wiest discusses the concept of "joy extinguishers" and how they limit our ability to experience positivity and growth in our lives. She introduces the idea of an "upper limit," which is the amount of positive feeling we are comfortable with having in our lives, and explains how becoming aware of and expanding our upper limit is crucial for personal development and creating the life we want. Through her insights and references to Gay Hendrix's book, "The Big Leap," Brianna provides practical ways to recognize and overcome the unconscious patterns that hold us back from reaching our full potential.
Read books by Brianna Wiest: https://thoughtcatalog.com/brianna-wiest/
Find Brianna Wiest journals/merchandise: https://shopcatalog.com/people/brianna-wiest/
Follow Brianna:
Follow Thought Catalog:
What You Are Asking Life To Give You Is What Life Is Waiting For You To Give It
The Things You Struggle With Most Are The Ones You Are Here To Master
When Your Heart Is Breaking And It Feels Like It Will Never Heal, Listen To This
Listen To This Every Day If You Want To Change Your Life
7 Questions To Ask Yourself When You Don't Know What You Want
Let The Heart Tell You What, And The Mind Tell You How
Self-Confidence Is Not Found, It’s Built
Create your
podcast in
minutes
It is Free
The Meaningful Life with Andrew G. Marshall
Heal, Survive & Thrive!
A Voice In The Darkness
جافکری | Jafekri
BPLUS بیپلاس پادکست فارسی خلاصه کتاب