A bad breakup can feel like your world is ending. Insecurity, fear and sadness are just a few of the many emotions we might feel. Listen to today's show to learn how to learn, recover, move on and find new love after a breakup.
Learn the importance of stabilizing your life and seeking support after a breakup Why breakups can bring so much insecurity and sadness and how to deal with these emotions Reflecting on your past relationship and moving forward How to not get 'stuck' on an ex Regaining your confidence and finding new love And much more!About Our Guest: Dalila Jusic-LaBerge is a licensed marriage and family therapist offering online courses, coaching and counseling to help people confidently embrace love from the right partner.
Full show notes and episode links at: http://idopodcast.com/188
Sign up for our 14 Day Happy Couples Challenge here: 14 Day Happy Couples Challenge
Join our 5 Day Couples Appreciation Challenge here: idopodcast.com/appreciation
Do you want to hear more on this topic? Continue the conversation on our Facebook Group here: Love Tribe
Sponsors
Spark My Relationship Course: Get access to our special offer for I Do Podcast listeners only by visiting: SparkMyRelationship.com/Unlock
Modern Fertility is the first comprehensive fertility hormone test for women, that you can take at home. Take the fertility quiz and get $20 off your first kit at ModernFertility.com/IDO
If you love this episode (and our podcast!), would you mind giving us a review in iTunes? It would mean the world to us and we promise it only takes a minute. Many thanks in advance! - Chase & Sarah
456: Moving Through Challenges
455: How To Deal With Anxiety And Overthinking
454: Shifting From Default Monogamous Relating
453: Improve Your Mental Health, Improve Your Relationship
[BONUS] Four Ways To Spark Your Relationship
452: How To Become More Securely Attached
451: Improve Your Relationship By Asking Better Questions
450: Fixing Common Relationship Issues
449: Keys To Building A Lifetime Of Love
448: Understanding Love, Personalities And Our Brain
447: Building Better Communication, Compassion And Connection
446: The Definition Of Love, Negotiating Impasses And Deep Wisdom
445: Money, Happiness And Meaning
444: Dealing With Negative Thoughts
443: Healing Your Negative Attachment Patterns
442: Surviving Domesticity And Having Better Conversations
441: Sex Education And Tips For Open Communication
440: What Exactly Is A Healthy Relationship Anyway!?
439: Healing Unhealthy Relationship Patterns
438: Loving Yourself Into Deeper And More Meaningful Connections
Create your
podcast in
minutes
It is Free