We are created to bond and connect with others. In this episode we talk about human attachment and responsiveness to give us a foundation to build upon as we further explore relationships and how they impact our mental health.
In this episode I do not really talk about attachment styles as I feel like sometimes labels can restrict ways we think about ourselves. If labels help you more then I recommend you look some up since we all learn differently!
What Can Redwood Trees Teach You About Mental Health?
What Can Tree Pruning Teach Us About Mental Health
Are We Our Own Worst Enemy?
Is People Please a Bad Thing?
Do You Have A Mental Health Issue or is Your Brain Just Wired Different?
Addiction Series: Porn
What is the Most Harmful Thing We Can do to Harm Our Mental Health?
How To Increase Your Brain’s Processing Power
A Relationship Ruptured In Eden
How To Create Small Wins to Improve Your Mental Health
What To Do When You Are Suffering
Understanding Relationships Part 2
What To Do About Burnout
Does Time Heal All Wounds?
How Validation Can Improve You Relationships
Using Personal Narratives to Improve Your Mental Health
Using mind over matter to improve your mental health part 2
Using mind over matter to improve your mental health part 1
Don‘t Fight Thoughts With Thoughts
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Good Mood Revolution
MQ Open Mind
Speaking of Suicide
The Suicide Prevention Movement
Depression Talks Podcast
Young Blood - Men’s Mental Health