Do you believe in Magic?
Well, you most certainly will after today’s episode with Desiree Nielsen, celebrating the upcoming release of her new book, Plant Magic, coming out April 23, 2024.
This book busts the myth that a whole food plant-based diet is expensive, time consuming, restrictive, or boring.
In fact, Desiree shares over 100 deeply flavourful and wildly delicious recipes for everyone who wants to eat more plants and feel good.
In Plant Magic, Desiree shares approachable ways to incorporate plants into your meals, along with how to dial up your pantry and tricks for coaxing the best out of simple foods like beans, grains, and vegetables.
Plant-based cooking doesn’t have to be expensive, time consuming, or restrictive. Whether you’re craving morning things, stuff on bread, one pot (or pan) dishes, salads, tasty noodles, really good sweets, or everyday tonics and potions, Plant Magic makes cooking and eating joyful. Full of tips and tricks, stories and easy ingredient swap-outs, Desiree shares delicious recipes for some of your favorite dishes that just happen to be plant-based.
And, because Desiree is an accomplished Registered Dietitian, we also talk lasting behavior change, anxiety, self-doubt, and overcoming self-imposed food restrictions.
Celebrate the joy of plant-based cooking and put a little magic in your life with Desiree Nielsen.
Episode Webpage
Watch the Episode on YouTube
COMPLEMENT: Use code PLANTSTRONG for 30% off at https://lovecomplement.com/pages/plantstrong-special-offer
Upcoming Events:
Sedona Retreat - October 8th-13th, 2024
https://plantstrongfoods.com/pages/2024-sedona-retreat
Leave Us a Voicemail Question
Leave us a voicemail: https://www.speakpipe.com/plantstrong
Follow PLANTSTRONG and Rip Esselstyn
https://plantstrongfoods.com/
https://www.facebook.com/GoPlantstrong
https://www.instagram.com/goplantstrong/
https://www.instagram.com/ripesselstyn/
Let Us Help Your PLANTSTRONG Journey
Use Code: KALE20 for $20 off Annual Subscription at https://home.mealplanner.plantstrong.com/
https://myplantstrong.com/b/trailblazer
Follow the PLANTSTRONG Podcast and Give the Show a 5-star Rating
Apple Podcasts
Spotify
Theme Music for Episode
https://app.soundstripe.com/songs/10845
Ep. 246: Dr. Peter Johnston - The Single Biggest Way to Reduce Your Impact on Mother Earth
Ep. 244: Secrets to Longevity: Exploring the Nutritarian Diet with Dr. Joel Fuhrman
Ep. 243: Dr. Michelle Loy - Using Art and Science to Heal Chronic Pain
Ep. 242: Plant-Based and Less Waste - Carleigh Bodrug's Adventures in Scrappy Cooking
Ep. 241: Neal Barnard, MD - These Are Your Power Foods for Lasting Weight Loss
Ep. 240: Linda Tyler - Your Guide for Reducing Chronic Inflammation
Ep. 239: RAK Your Life with Dr. Rak Jotwani
Ep. 238: Elizabeth Winings DNP, APRN - Mental Health Breakthroughs Through Nutrition and Community
Ep. 237: To Supplement or Not. That is the Question with Matt Tullman
Ep. 236: Brittany Jaroudi is Breaking the Cycle of Family Illness...And You Can Too
Ep. 235: Dr. Scott Harrington - We Salute This Army Vet Turned Plant-Based Doc
Ep. 234: PlantYou Unveiled: Exploring Carleigh Bodrug's "Scrappy" Universe
Audience Question - Is is OK for my leafy greens to be consumed in soups and chilis?
Ep. 233: Lauren Kretzer - From Wall Street to Wellness: A Chef's Journey through Cancer and Beyond
Audience Question - Is Non-Alcoholic or "Near Beer" OK on a PLANTSTRONG Diet?
Ep. 232: Torrey DeVitto - This "Chicago Med" Actress Shares her Self-Care Secrets
BONUS: Rip's Engine 2 Origin Story - How a Harrowing Rescue Led to The Engine 2 Diet
Ep. 231: Kelly and Juliet Starrett - Can You Get Yourself Off the Floor? Master the Essential Habits to Move Freely and Live Fully
BONUS: 7 Simple Steps for Eating PLANTSTRONG
Create your
podcast in
minutes
It is Free
Practically Healthy by Dr. Melina
ZOE Science & Nutrition
Intermittent Fasting Stories
Keeping It Real: Conversations with Jillian Michaels
Nutrition Diva