Happiness-Matters in Midlife - for Professional Women
Education:Self-Improvement
Series 3 – Episode 1: INTERBEING – Welcome to the start of Series 3 where we’ll be crafting our Wholebeing & expanding our Interbeing through the 3 Relationships that are at the core of Midlife Happiness.
Embrace it all with me in this new Series – all the scientific knowledge, all the wisdom of our ancient traditions, all the learnings from our multi-cultural world to explore the biggest puzzle of them all... through the lens of THE single biggest contributor to happiness in life.
So if you’re feeling jumbled up, puzzled, confused, really busy OR just empty after life has backhanded you with divorce, death, empty nest or retirement, here’s what to do next...
Here’s your journey to uncover what Midlife Happiness means for you, what Midlife Wholebeing is, what Midlife Interbeing is. Here’s where we start to unpuzzle it all together. 3 Core Relationships, 3 Pathways to HOW to actually do it, live it, Be it.
Discover what’s at the middle of your Midlife Happiness... & it’s not the Midlife spread or that persistent muffin top!
Join me to start living into your best life, today.
"May you be Happy, May you be Free - there is no better time to coach together!"
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Find Everything at: https://happiness-matters.coach/
#3.4.BONUS – You, Planet Earth & Interbeing
#3.3.Interbeing – InterWHAT-ing Midlife Happiness?
#3.2.Bonus 🤩 Masters in Happiness Studies = off on a new adventure!
#3.0.TRAILER - Welcome to your Midlife Wholebeing Happiness - no matter what!
#2.32.Bonus – Happiness Month ahead... what does it mean in 2022? 🦠 🇺🇦
#2.31.Insight - Liminal Spaces of Midlife in 2022: how to really love the unknown!
#2.30.MEDITATION – Midlife Meditation 🧘 Liminal Space of Transition, Change & Uncertainty (10mins)
#2.29.MEDITATION – Midlife Meditation 🧘 Loving-Kindness Metta to expand 4 qualities of love (15 mins)
#2.28.MEDITATION – Midlife Meditation 🧘 Compassion & Loving-Kindness for you, now (10 mins)
#2.27.Bonus – Stop Toxic Conflict these holidays!
#2.26.Patterns – Magic formula to Creating Happiness!
#2.25.Bonus – How to Make it through the holidays: Relationships!
#2.24.Body – Access Inner Peace & Happiness via your Vagus Nerve!
#2.23.Bonus – Emotional Wholebeing Happiness at the Lemon Rebellion Summit (talk)
#2.22.Bonus – LIVE 🔥 How the Calendar can create Happiness in your Midlife
#2.21.Meditation – Using Writing as a Meditation Alternative
#2.20.MEDITATION – Midlife Meditation 🧘 Wholebeing Integration for when you’re raw & shredded (20 mins)
#2.19.Bonus – Interview: Lemon Rebellion Summit – how to use adversity for Wholebeing Happiness!
#2.18.Brain – The Executive-in-your Head responsible for Wholebeing
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