With the unpredictability of both pregnancy and business, Garrett discusses the importance of intentionality and her own experiences when dealing with the unknown. Oftentimes, we find success from simply accessing all levels of consciousness and being our most curious and creative selves. Through several years of being a fitness instructor and a soon-to-be mom, Garrett shares her insight on stillness and presence in order to set herself up for success. So, what can YOU accomplish from being your most curious and present self?
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Connect with your host, Garrett: @garrettnwood
Book a Clarity Session
Enroll in Garrett's food and body relationship healing course! (15% off for listeners)
Email Garrett with questions: gwcrof@gmail.com
--- Send in a voice message: https://podcasters.spotify.com/pod/show/kozekoze/message364. How to prepare for birth & postpartum Kristin Revere
363. EMDR and Mental Health Support with Abbie Ames
362. Infertility and Surrender
361. Elevating the Standard of Care with Partum Health
360. Doula Care, Birth and Mindset with Erin Brier
359. Mucinex for fertility?!
358. Maternal Health & Influence with Atty. Lia Higgins
357. Happiness in Motherhood
356. The Physicality of Pregnancy & Postpartum with Liz Cuttica
355. Women's Mental Health Advocacy with Lauren Tetenbaum
354. Business, Fertility and New Zealand
353. Rumbly with Marnie Madras
352. Mind Your Hormones with Corrine Angelica
351. Staying Balanced in Motherhood with Kim Della Porta
350. Masculine and Feminine Energies in Motherhood
349. Momagement with Marisa Lonic
348. Values in Motherhood
347. Garrett's Fertility Journey + Health Advocacy
346. New energy systems in motherhood
345. Perinatal Mental Health with Rise Wellness Collaborative
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