Episode 4: Zara Holland

In this episode we are joined by Zara Holland. Zara found fame through Love Island 2016 - she was famously stripped of her Miss Great Britain title after appearing in the reality show. Zara's since admitted that the experience destroyed her career. In this podcast Zara talks about being diagnosed with depression, her journey with her mental health and how sudden fame and social media have impacted this - and the road she has taken to recovery. Zara starts the conversation by opening up about when she first realized she needed to seek help...